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At San Francisco CrosSFit, we provide performance-based physical therapy. Our progressive therapeutic approach uniquely utilizes Crossfit-based strength and conditioning rehabilitation and cutting-edge Australian-based manual therapy to achieve superior athletic and functional outcomes. Our patients and athletes recover more quickly, enjoy greater fitness, and are empowered to manage and avoid future orthopedic injury and dysfunction. Because we are performance based, many world-class athletes and coaches utilize our physical therapy services to resolving nagging training limitations like limited joint range of motion and soft tissue dysfunction. We have an established history of working with national Olympic Lifting champions to improve their shoulder range of motion on the way to setting national records, MMA fighters to improve the effectiveness of their hip position in guard, elite ballet dancers to improve the quality of their pointe, and Olympic champion rowers to improve their mid-line stabilization. We believe that elite athletic performance and sound orthopedic function are one and the same. » View availability and request an appointment for Physical Therapy
Physical Therapy Phone Consultations Although in-person physical therapy appointments are preferred, phone consultations with Kelly Starrett are available for those who live out of the area or are otherwise unable to make it to San Francisco CrosSFit. These 50-minute phone consultations can be used to discuss current orthopedic injuries, your current plan of care, your long-term recovery planning, or just for general advice. » View availability and request an appointment for a Phone Consultation
Specialized Coaching for the Injured Athlete or Athletes With Chronic Orthopedic Problems
SanFrancisco CrosSFit Specializes in world-class coaching for athletes who are recovering from an injury or with unique orthopedic needs. During periods of injury or after surgery, there is no need to stop training. On the contrary, SFCF views these times of athletic transition as genuine opportunities to further develop areas of weakness, to facilitate healing processes, and continue to advance athletic progress. Additionally, SFCF is able to develop elite level coaching for athletes with chronic orthopedic dysfunction (herniated discs, joint replacement, back pain, shoulder impingment, knee pain, patella dysfunction, etc.). We are able to modify, substitute, and scale our athletic programming to allow for maximal results while maintaining and enhancing pain free function. Our orthopedic programming is overseen by Kelly Starrett who is a Level 3 Crossfit Strength and Conditioning Coach and Doctor of Physical Therapy. » View availability and request an appointment for Specialized Coaching |
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