CrosSFit is a strength and conditioning system built on constantly varied functional movements at high intensity. CrosSFit works for anyone and everyone from Olympic athletes and triathletes to those just getting started. [more]

Get the latest SF CrossFit news and photos on our blog [more]

Memorial Day Class Update: Level 2 will be from 8:00 - 9:00 a.m. Level 1 will be from 9:00 - 10:00 a.m. See Schedule for further details.

Coming Soon: Nutrition and Performance taught by nutrition guru Robb Wolf of Crossfit Norcal.
http://www.norcalsc.com/info/trainers.php?trainer=robb