Yasmen Mehta
What year did you start CrossFitting?
2009
Why did you get into fitness (and CrossFit)?
Needed to keep fit for competing in short track speed skating
Why did you become a trainer?
Been teaching for 20+ years. Love bringing fitness and good health into people’s lives
What’s your favorite CrossFit movement?
Thrusters
What is your favorite cheat food?
Don’t have one. Love eating healthy fresh food
What’s your favorite Superhero and why?
Tina Turner and Madeleine Albright. Strong, intelligent and talented