New Classes & Schedule Updates

We are pleased to announce the addition of new classes and some schedule changes starting next week as follows:
8:00 a.m. – Monday – Friday
9:30 a.m. – Saturdays

We are also changing the Conditioning class schedule and adding one more class so the schedule will be:
Monday 6 a.m.
Tuesday 6 p.m.
Friday 6 a.m.

See our Group Class Schedule for details and to sign up for classes.

Please Cancel Classes – we have had a lot of monthly members signing up for morning classes and then not coming.   If you can’t make it, PLEASE cancel as we often have athletes on the waiting list who would like to come in your spot.   We don’t want to have to implement a penalty system so please only sign up for classes you plan to make and cancel if you can’t make it as a courtesy to your fellow SFCF members.